What are yoga blocks?

  The yoga block is an aid for performing yoga poses. The main purpose is to prevent strains when performing difficult poses.Some poses in yoga require the arms to be fully extended or the lower back to touch the floor. The brick helps you to stretch your pelvis for the first time and then slowly adjust the distance between the brick and the floor, cycling your way to the perfect softness and extension. For the absolute standard of some genres of yoga, the yoga block is used to help with the movements.

General specifications

23*15*7.6cm (3*6*9 inches or 4*6*9 inches)

  In yoga asanas, some movements require the full extension of the arms or the lower back to touch the ground, yoga bricks can help stretch the muscles and bones; when doing hand touching poses such as triangle stretch, the hands can be propped up on the yoga bricks; when doing spinal backbends, using yoga bricks to support the body can reduce the probability of injury, on the basis of safety, every movement is done properly, thus strengthening the body shaping effect; or in heroic poses or in Hero Pose or Vajra Sit, if the practitioner's back is not soft enough to complete the pose correctly, he can use the help of a yoga block.

Features
1、Anti-slip, waterproof, environmentally friendly and non-toxic.
2、Flexible and crack resistant, lightweight and durable.
3、 Improves flexibility in a progressive manner.
4、Helps to achieve the required precision in every movement.