The era of fitness for all has come, more and more people begin to pay attention to health issues, after work, many workers began to join the fitness boom. Some people choose to go to the gym to do exercise, while others will choose to do some yoga and aerobics at home and so on. This time the role of the yoga mat is very big, as long as the home lay a yoga mat, we can also work out at home. Yoga mats are generally divided into TPE, PVC, NBR, CBR, CORK, PU, rubber mats and other materials, now the yoga mat is not like the old days, just an ordinary mat, many yoga mat manufacturers in order to open the sales, are beginning to print on the yoga mat different kinds of patterns, including the company brand text logo. One can increase the consumer's desire to buy, the second can play a secondary publicity purposes, then how to print patterns on the yoga mat? Want to print patterns on the yoga mat actually now there are many processes can meet, common two: screen printing and digital printer, screen printing mainly do single color, can not do too many colors, generally three or four even if a lot, and need to do a lot of complex processes, the operation is also very troublesome. And digital printing is achieved through the digital printer, any color pattern can do, and the colors are very bright. You can directly print out the pattern you want on the top of the yoga mat digital printer, print out the product with no color loss, no fading, wear-resistant odorless, harmless to the human body. Sometimes doing exercise will feel boring, and a yoga mat full of color and rich patterns can make people have fun in the boring. The principle of laser engraving process is to use high energy laser beam to form a physical denaturation of vaporization on the surface of the yoga mat, forming a * imprint, integrating aesthetics and nature into the yoga mat. Laser engraving has opened a new chapter for the production of yoga mats. Traditional yoga mat printing requires the use of consumables such as ink, embossed patterns are single and require molds; while the technology-filled laser engraving has become a processing trend in the yoga mat industry by virtue of its advantages of fast processing speed, no consumables, and flexible customization of patterns. THE WAY TO MAKE LOGO OF YOGA MAT

Jintop will participate in FIBO from April 13 to 16 2023 at the Cologne Exhibition Center Booth No . 8B82 . Website:https://www.fibo.com

Metabolic syndrome is a major enemy of white-collar health. It is not a real disease, but a health risk signal from the body, and is a collective term for abnormal blood pressure, blood lipids, blood sugar and waist circumference. According to statistics, more than 50% of office workers suffer from this problem, so what can we do to prevent metabolic syndrome? Yoga can prevent metabolic syndrome   A team of scientists from Sweden and India have recently announced that yoga can make practitioners feel physically and mentally happy, and can also reverse the pathological and biochemical changes caused by metabolic syndrome. The research has been published in the prestigious academic journal Diabetes Research and Clinical Applications.   After three months, it was found that those who practised yoga had significantly lower waist circumference, blood pressure, blood sugar and body fat compared to those who received general medical care, while HDL cholesterol, a good cholesterol, was was relatively higher.   Kjellgren, a scientist from Sweden, selected 55 healthy adults to study the benefits of yoga-style breathing poses. The subjects were divided into two groups over a six-week period. One group practised yogic breathing for one hour a day, including slow, normal and rapid breathing movements. The other group rested in a comfort chair for 15 minutes each day. It was found that those who practised yoga experienced significantly lower levels of anxiety, stress and depression and higher levels of optimism compared to the other group.   Professor Satyguru, who led the joint research team, said that yoga not only prevented metabolic syndrome caused by poor lifestyles, but was also a good aid in treating illnesses when they occurred.

Meditation is one of the most important practices in yoga and was first introduced in the schools of Chi Yoga and Wang Yoga. The Wisdom Yoga practice is based on the study of the classics and the practice of meditation, while the Yoga Sutra of the King's Yoga School introduces the Eight Branches of Yoga, which are practised through the eight branches of the practice. The eight branches are as follows The first branch, Yama, is the discipline of abstinence. Second branch Niyama Third Asana The fourth branch, Pranayama, breathing energy Fifth Pratyahara Mindfulness Sixth Dharana Concentration The seventh Dhyana is human meditation, firm meditation Eighth branch Samadhi Samadhi The eight branches of yoga are the sub-divisions of meditation practice, from the discipline of the external behavioural environment, to the internal self-discipline of mind and body, then to the practice of concentrated meditation, and finally to the empty state of samadhi. Further on the emergence of the Hatha school, the mutual classics also illustrate that the practice of asana is to help the practitioner unblock the body and better access deeper spiritual practices, of which meditation is the most important part, and one could even say that the practice of asana is to allow us to better focus and meditate and achieve unity of body and mind. -- Back to the present, with the propaganda of yoga favouring asana and the rapid refinement of asanas, we may neglect to look within and neglect the practice of meditative concentration. So we practice meditation in order to focus when we tend to wander, to be less fidgety in a frenetic world, to find the Self that is not covered up by external things, and to leave ourselves a clean slate. -- So, how does meditation begin -❓ Many people hear about or start meditation and say, "I can't be still when I meditate, I close my eyes and only take a few breaths before I start to get irritated." This is very normal, if you start practicing meditation and can immediately calm down without being disturbed, then you are probably not a human being, you are probably a robot, just like when you tune in before a yoga class, one moment you calm down and then you get irritable again, this proves that you are in the process of practicing. Because meditation needs to be practiced every day without interruption, once you interrupt it stops, to increase the frequency of your stillness every day, not stillness, only then do you have to practice stillness, we can also get the feeling of stillness from the practice of yoga asanas, if you are particularly easily disturbed, it is even more important to practice meditation, concentration is too poor. It is actually difficult to practice meditation on your own, it feels like you can't control yourself, but meditation is actually something you do with yourself, on your own.

  The yoga block is an aid for performing yoga poses. The main purpose is to prevent strains when performing difficult poses.Some poses in yoga require the arms to be fully extended or the lower back to touch the floor. The brick helps you to stretch your pelvis for the first time and then slowly adjust the distance between the brick and the floor, cycling your way to the perfect softness and extension. For the absolute standard of some genres of yoga, the yoga block is used to help with the movements. General specifications 23*15*7.6cm (3*6*9 inches or 4*6*9 inches) Material 1、EVA 2、Cork   In yoga asanas, some movements require the full extension of the arms or the lower back to touch the ground, yoga bricks can help stretch the muscles and bones; when doing hand touching poses such as triangle stretch, the hands can be propped up on the yoga bricks; when doing spinal backbends, using yoga bricks to support the body can reduce the probability of injury, on the basis of safety, every movement is done properly, thus strengthening the body shaping effect; or in heroic poses or in Hero Pose or Vajra Sit, if the practitioner's back is not soft enough to complete the pose correctly, he can use the help of a yoga block. Features 1、Anti-slip, waterproof, environmentally friendly and non-toxic. 2、Flexible and crack resistant, lightweight and durable. 3、 Improves flexibility in a progressive manner. 4、Helps to achieve the required precision in every movement.

Aerial yoga installation distance size is 5 inches. Aerial yoga hammock two bed spacing is 5 inches, aerial yoga needs to do yoga moves in a specific hammock, too close to easily collide with people. Yoga hammock installation: the width of a single hammock is 50cm to the center of the hammock arm as the point, hammock clearance from the ground for 30-40cm, the installation gap between two hammocks is not less than 125cm. aerial yoga ends and indoor ceiling hanging down the chain connected to less than 1 meter from the ground. Aerial yoga should pay attention to 1. Do not eat within one hour before and after practicing yoga, and try to avoid practicing within two hours after meals. Don't drink too much water during the practice. 2, Barefoot is better, wear loose and comfortable so that your body can move freely. 3、If you feel exhausted or have spasms when holding a certain posture, you should immediately close your work and massage. 4, it is appropriate to practice in a peaceful, well-ventilated room. Indoor air should be fresh, free to inhale oxygen. Can also be practiced outdoors, such as the garden. 5, zero basic can also practice, practice is a gradual process, aerial yoga is divided into low-altitude, mid-altitude, high-altitude, zero basic people can in the low altitude to lay a stable foundation, and then gradually into the mid-altitude and high-altitude practice.